Saturday July 13th from 5:30-7:00pm Structural Yoga Therapy Workshop with Lori Hendrickson. Learn a yoga pratice that will assess and treat your structural alignment so that you can create your own personal yoga plan;something like a prescription of yoga exercises customized just for you. Cost is $15. No advance registration is required.
Tea Appreciation Class Wednesdays 5:30 pm-7:00pm Come join us for this FREE presentation by Trirong Khuntangta where we will discuss many different types of teas! Learn about the potential health benefits, judging the quality, proper preparation and storage and have all your questions answered. Come taste and compare! Just one of our series of interactive classes to help you discover what lies beyond treating symptoms to help you learn to lead a fulfilling and healthy lifestyle! We are now offering Tea Appreciation Class every Wednesday. Come for a relaxing evening and enjoy dinner if you wish while you listen and taste. Pre-registration appreciated but walk-ins are welcome, 5 person minimum required. Call or come in today to save your spot!
Traditional Wellness Center - 815.677.9144 * Refreshments available for purchase prior to class