SATURDAYS- FEB 1st, 15th, 29th PARTNER BODYWORK CLASSES 12-12:30 PM with Lori Hendrickson $25/person ($20 for those attending yoga at 10 AM) Learn how to provide assisted stretching and compression techniques (2/1-legs, hips, & feet, 2/15- shoulders, arms, & hands, 2/29- back neck, & face)
FEB 7th (FRI)- Children's and Family Yoga 6-6:45 PM with Lori Hendrickson $5/child, adults free Act out elements of a story before resting and enjoying a bit of meditation
March 6th Sat:
Tea Appreciation Class SATURDAY 6:30 pm-8:00pm Come join us for this FREE presentation by Trirong Khuntangta where we will discuss many different types of teas! Learn about the potential health benefits, judging the quality, proper preparation and storage and have all your questions answered. Come taste and compare! Just one of our series of interactive classes to help you discover what lies beyond treating symptoms to help you learn to lead a fulfilling and healthy lifestyle! Come for a relaxing evening and enjoy dinner first if you wish then stay to listen and taste. Pre-registration required, 5 person minimum required. Call or come in today to save your spot!