Classes
New Sauk Valley Community College classes start in March!
See their spring schedule online or in the Spring 2021 flyer
TWC CLASS SCHEDULE BEGINNING FEBRUARY 2021
See Lori Hendrickson's Class Schedule below
Classes with ** require a minimum number of students so if you are interested call 815-622-3853 .
MONDAY
5:30-7:00pm Beginners Thai Yoga**
TUESDAY
5:30-7:00pm Meditation and Breathing**
WEDNESDAY
5:30-7:30 pm Kid's Muay Thai **
5:30-7:00 pm Muay Thai Conditioning- Ages 14+
6:00-7:00pm Womens' Muay Thai**
THURSDAY
5:30-7:00pm Intermediate Thai Yoga
FRIDAY
5:30-7:30 pm Muay Thai Technique-Ages 14+**
SATURDAY
8:30-9:30am Tai Chi
4:30-6:30pm Muay thai Technique- Ages 14+
**Minimum number of students required for class. Please pre-register today by calling 815-677-9144
or sign up at Traditional Wellness Center.
Class Pricing: For Muay Thai: $5 per class
For all other classes unless otherwise noted: $10/class or buy Class card $50/6 classes
YOGA IS 4 EVERYONE classes with Lori Hendrickson:
MON- 8:30-9:45 Beginners Yoga (thru SVCC) **
TUES- 9:30-1045 Intermediate Yoga
WED-
THURS- 9:30-10:45 Therapeutic Yoga (Intermediate)
SAT- 10:30-12:00 Yoga Weekend Unwind
Appointments available for Personalized Yoga Training, Consultation or Thai Bodywork ($35/30 MIN)-
12:00 noon-3:00pm Sat, 11:00 am to 3:00 pm Tues and Thurs
Special Classes including Pregnancy Yoga, Chair Yoga, Men's Yoga, Meditation, and Yoga Philosophy available
contact Lori at 815-878-5374 or www.yogais4everyone.com if interested
CLASS PRICING: $12/class, Class card $50/5 classes or Unlimited Yoga for $100/month
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