Classes
TWC CLASS SCHEDULE BEGINNING OCTOBER 5, 2020
See Lori Hendrickson's Class Schedule below
** 8
MONDAY
5:30-7:00pm Beginners Thai Yoga**
TUESDAY
5:30-7:00pm Meditation and Breathing**
WEDNESDAY
5:30-6:45 pm Yoga Nidra **
5:30-7:00 pm Muay Thai Conditioning- Ages 14+
6:00-7:00pm Womens' Muay Thai**
THURSDAY
5:30-7:00pm Intermediate Thai Yoga
FRIDAY
5:30-6:30 pm Prana and Mantra **
5:30-7:30 pm Muay Thai Technique-Ages 14+**
SATURDAY
8:30-9:30am Tai Chi
4:30-6:30pm Muay thai Technique- Ages 14+
**Minimum number of students required for class. Please pre-register today by calling 815-677-9144
or sign up at Traditional Wellness Center.
Class Pricing: For Muay Thai: $5 per class
For all other classes unless otherwise noted: $10/class or buy Class card $50/6 classes
YOGA IS 4 EVERYONE classes with Lori Hendrickson:
MON- 8:00-9:15 Beginners Yoga
TUES- 9:30-1045 Intermediate Yoga
WED-
THURS- 9:30-10:45 Therapeutic Yoga
Appointments available for Personalized Yoga Training or Thai Bodywork ($25/30 MIN, $45/1.25hr or $100 for 3hr)-
11:00am-2:00pm Mon-Sat
Special Classes including Pregnancy Yoga, Chair Yoga, Men's Yoga, Meditation, and Yoga Philosophy available
contact Lori at 815-878-5374 or www.yogais4everyone.com if interested
CLASS PRICING: $12/class, Class card $50/5 classes or Unlimited Yoga for $100/month
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MONDAY
5:30-7:00pm Beginners Thai Yoga**
TUESDAY
5:30-7:00pm Meditation and Breathing**
WEDNESDAY
5:30-6:45 pm Yoga Nidra **
5:30-7:00 pm Muay Thai Conditioning- Ages 14+
6:00-7:00pm Womens' Muay Thai**
THURSDAY
5:30-7:00pm Intermediate Thai Yoga
FRIDAY
5:30-6:30 pm Prana and Mantra **
5:30-7:30 pm Muay Thai Technique-Ages 14+**
SATURDAY
8:30-9:30am Tai Chi
4:30-6:30pm Muay thai Technique- Ages 14+
**Minimum number of students required for class. Please pre-register today by calling 815-677-9144
or sign up at Traditional Wellness Center.
Class Pricing: For Muay Thai: $5 per class
For all other classes unless otherwise noted: $10/class or buy Class card $50/6 classes
YOGA IS 4 EVERYONE classes with Lori Hendrickson:
MON- 8:00-9:15 Beginners Yoga
TUES- 9:30-1045 Intermediate Yoga
WED-
THURS- 9:30-10:45 Therapeutic Yoga
Appointments available for Personalized Yoga Training or Thai Bodywork ($25/30 MIN, $45/1.25hr or $100 for 3hr)-
11:00am-2:00pm Mon-Sat
Special Classes including Pregnancy Yoga, Chair Yoga, Men's Yoga, Meditation, and Yoga Philosophy available
contact Lori at 815-878-5374 or www.yogais4everyone.com if interested
CLASS PRICING: $12/class, Class card $50/5 classes or Unlimited Yoga for $100/month
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