Classes




 CLASS SCHEDULE BEGINNING SEPT 17, 2018
​Notice- Kajukenbo classes will resume in September
See Fall SVCC class schedule

Come and try out a class the week of Sept 10th for 
​$6/class.  Register with SVCC





MONDAY                 
6:30-8:00pm        Beginner's Yoga

TUESDAY                                  
 6:30-8:00 pm       Meditation and Breathing**-with Trirong Khuntanta x 6 weeks
                                                                                                                                                                         with Dr Rama Shankar beginning Nov 6
             

WEDNESDAY
4:00-5:00pm        Kajukenbo for Kids age 5-9 (Martial Arts)**
5:00-6:00pm        Kajukenbo (Martial Arts)  -Ages 9+
5:30-6:30pm   Mantras**-beginning Nov 7
6:30-7:30pm        Womens' Muay Thai**
                                                                                             
THURSDAY                                                                                                                           
9:00-10:00am       Beginner's  Yoga 
5:30-7:00pm           Intermediate Yoga
7:00-8:00pm            Yoga Nidra-beginning Nov 8
                                                                                                                               
FRIDAY                                                                                                                              
4:00-5:00 pm        Kajukenbo for Kids age 5-9 (Martial Arts)**
5:00-6:00 pm        Kajukenbo (Martial Arts)- Age 9+                                                
6:00pm-8:00 pm   Muay Thai Technique-Ages 14+
​                                                                                                                              
SATURDAY                                                                                                               
8:30-9:30am        Tai Chi
3:30-4:30pm        Kid's Muay Thai **
4:30-6:30pm        Muay Thai Technique-Ages 14+

**Minimum number of students required for class.  Please pre-register today by calling 815-677-9144
or sign up at Traditional Wellness Center.
    Class Pricing: For Muay Thai and Kajukenbo: $5 per class
                              For all other classes: $10/class or buy Class card $50/6 classes