Classes
CLASS SCHEDULE BEGINNING MAY 2019
**
MONDAY
6:30-8:00pm Beginner's Thai Yoga
TUESDAY
6:00-7:30 pm Meditation and Breathing**
WEDNESDAY
4:00-5:00pm Kajukenbo for Kids age 5-9 (Martial Arts)**
5:00-6:00pm Kajukenbo (Martial Arts) -Ages 9+**
6:00-7:00pm Womens' Muay Thai**
THURSDAY
5:30-7:00pm Intermediate Thai Yoga
FRIDAY
4:00-5:00 pm Kajukenbo for Kids age 5-9 (Martial Arts)**
5:00-6:00 pm Kajukenbo (Martial Arts)- Age 9+ **
6:00pm-8:00 pm Muay Thai Technique-Ages 14+ **
SATURDAY
8:30-9:30am Tai Chi
10:00-11:30am Yoga 4 Anyone- ($10.00)-includes face massage and postural adjustments-Lori Hendrickson
3:30-4:30pm Kid's Muay Thai **
4:30-6:30pm Muay Thai Technique-Ages 14+
**Minimum number of students required for class. Please pre-register today by calling 815-677-9144
or sign up at Traditional Wellness Center.
Class Pricing: For Muay Thai and Kajukenbo: $5 per class
For all other classes unless otherwise noted: $10/class or buy Class card $50/6 classes
MONDAY
6:30-8:00pm Beginner's Thai Yoga
TUESDAY
6:00-7:30 pm Meditation and Breathing**
WEDNESDAY
4:00-5:00pm Kajukenbo for Kids age 5-9 (Martial Arts)**
5:00-6:00pm Kajukenbo (Martial Arts) -Ages 9+**
6:00-7:00pm Womens' Muay Thai**
THURSDAY
5:30-7:00pm Intermediate Thai Yoga
FRIDAY
4:00-5:00 pm Kajukenbo for Kids age 5-9 (Martial Arts)**
5:00-6:00 pm Kajukenbo (Martial Arts)- Age 9+ **
6:00pm-8:00 pm Muay Thai Technique-Ages 14+ **
SATURDAY
8:30-9:30am Tai Chi
10:00-11:30am Yoga 4 Anyone- ($10.00)-includes face massage and postural adjustments-Lori Hendrickson
3:30-4:30pm Kid's Muay Thai **
4:30-6:30pm Muay Thai Technique-Ages 14+
**Minimum number of students required for class. Please pre-register today by calling 815-677-9144
or sign up at Traditional Wellness Center.
Class Pricing: For Muay Thai and Kajukenbo: $5 per class
For all other classes unless otherwise noted: $10/class or buy Class card $50/6 classes
